Chia seeds, flaxseeds, bananas, and applesauce are just some of the substitutions for eggs you can use in your baking.

Are you looking to add high-protein, no-carb foods to your diet to hit your weight loss goals? Discover 11 of your best ...

Studies show that women in the US don't get enough protein daily. Here's one easy way to increase your intake.

You don't need eggs to make a meal high in protein. A dietitian shares her typical day of egg-free eating with proteins like ...

Nixing eggs because of cost or health concerns? Here are high-protein breakfasts that don't require eggs, like smoothies, ...

Ro shares information about how eggs can support weight loss efforts, and the best way to prepare them to meet health goals.

A 32-year-old GP swears by eating 56 eggs a week to stay in trim shape and good health. Dr Sermed Mezher, who is also a ...