While coffee may have anti-inflammatory effects, research suggests caffeine alone may increase or decrease inflammation.

Doing a juice cleanse is bad for your gut health, study finds. Experts explain the effects of juicing on the body and how it ...

“Any obesity is a big risk for high blood pressure but, again, abdominal fat is an especially big contributor,” says Chiesa. ...

Brown rice is less milled, or processed, than white rice. This increases its nutritional value. Learn who stands to benefit ...

High blood sugar can show up in many different ways, and it’s not always easy to tell which symptoms require further ...

Apple cider vinegar is fermented juice made from apples. It may be useful in blood sugar management, weight loss, and ...

Ketone supplements are emerging as a potential game-changer in the fight against type 2 diabetes, a global health crisis ...

One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...

Fresh dates are generally small in size and have various colors, ranging from bright red to bright yellow, depending on the ...

Discover which popular breakfast choices could be damaging your cardiovascular health, plus expert advice on heart-healthy ...