By making mindful choices about what you eat you can ease your acid reflux symptoms naturally and enjoy better digestive health Read ahead to know them!

This perfectly portable fruit could help lower your cholesterol, but the risks of eating too much might surprise you.

High-Fat Foods High-fat foods, especially fried or greasy foods, may contribute to heartburn symptoms by affecting stomach acid production and the lower esophageal sphincter (LES) function.

While ice cream may sound like a good choice when you're feeling stressed, certain healthy foods make you happy and boost ...

Here's how to prevent it from happening in the first place — and also how to stop it in its tracks once it starts. View ...

Lemons owe their signature tang to citric acid, yet the molecular mechanisms governing its accumulation have long remained a ...

Sign of High Uric Acid Levels: Frequent urination ... substances found in certain foods and drinks. In normal cases, the body flushes out uric acid in the form of urine; however, when the body ...

"This means we could produce this high-value lipid much more quickly ... Derived from the seed oil of the exotic fruit, punicic acid offers several health benefits, with cholesterol-lowering ...

Among patients with prostate cancer, a high omega-3, low-omega-6 diet with fish oil led to a Ki-67 index decrease.

Hitting your daily leucine requirements can help support your muscle gains and metabolism. Learn about 11 foods high in ...

Researchers found that high fructose intake, especially from processed foods, is linked to metabolic dysfunction-associated ...