Whether you want to lose weight or just add more activity to your day, this effective tool can be your new secret weapon.

Stairmaster workout transforms fitness routines, with expert advice on form, safety, and maximizing results for all levels.

Thirty minutes of fast stair climbing burns about 400 calories per 30 minutes for a 180-pound man, according to the ... that using a stair climber can help to improve your Vo2 max (a measure ...

Moving on to Emerald Stair means you can search for another cartographer in Avowed, but where exactly are they?

A new CCTV footage has emerged showing the man who stabbed Saif Ali Khan climbing the stairs before entering ... while another house help alerted Mr Khan. The actor then tried to fight off the ...

How many flights of stairs can you climb in a minute? Discover what your stair count says about your fitness level and learn ways to boost endurance.

A team from the Shakopee Fire Department will join more than 400 people who have registered to climb 30 stories of the Accenture Tower in downtown Minneapolis on Saturday to raise money for the ...

"I'll either see them on the roof barking at me and my dog Ralph and sometimes my wife," Andrew Anderson told Newsweek.

Chris Debnam, from Sproughton, near Ipswich, is appealing to former colleagues to gather information after being diagnosed with cancer.