One writer has shared the foods she stopped eating after cutting out ultra-processed food for a year and while she says you ...

I've been on a journey of discovery about these foods, with guidance from experts such as Professor Tim Spector of Zoe and Dr ...

Apricots, particularly dried apricots, are another potassium-rich food that can help with blood pressure, Wegman says. With 755 milligrams of potassium in just a half-cup of dried apricots, you get a ...

Your daily diet can impact your heart health. Here are some foods you should consume to strengthen your heart.

A recent study suggests that consuming this food in moderation (1-6 times per week) may lower the risk of heart disease and overall mortality in older adults. This is due to eggs' rich nutritional ...

Preventing heart disease through diet If you knew you could have stopped that balsamic vinegar from splattering on your favorite white shirt, would you have done something to prevent it from happening ...

This raises your blood pressure and increases your risk of heart disease ... the nutrients you need to stay healthy. A Detailed Low-Cholesterol Diet Food List and Foods to Avoid A low-cholesterol ...

Antibiotics are a powerful tool in fighting bacterial infections like strep throat, whooping cough or a urinary tract infection. But they can leave the patient with nausea, diarrhea or an upset ...

What's more, you don't need to break the bank to follow this eating pattern. There are ample nutritious, budget-friendly ...

It has been named the 'world's healthiest diet' for seven years in a row and it's not hard to see why, as it can help reduce ...

Many processed foods, including canned vegetables, frozen fruits, and pasteurized dairy products, can be enjoyed as part of a healthy diet ... in favor of healthier, heart-friendly choices.

Following a healthy, balanced diet can maker a huge impact, especially if you make one major diet swap. As recommended by heart experts, replacing foods high in saturated fat (like fatty red meat ...