Some foods may have a bad reputation, but research shows that foods like eggs, full-fat dairy and even chocolate can actually ...
Consumer Reports looks at why experts are raising concerns about sugar substitutes showing up in surprising places.
You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...
Celebrate World Heart Day by nourishing your heart with powerful superfoods that promote cardiovascular health. Incorporating nutrient-rich foods like leafy greens, berries, nuts, and fatty fish into ...
EXPERT VERDICT: 'Chaga mushrooms are rich in an amino acid called ergothioneine, a unique compound humans cannot make,' says ...
A comprehensive review of 41 studies analyzing over one million participants found that consuming nuts, whole grains, fruits, ...
Start your day with these delicious, high-fiber breakfast recipes that are lower in sodium and saturated fat to help keep ...