Why choose fresh foods over processed junk? Tips for a healthy diet
The US Academy of Nutrition and Dietetics ranks processed foods from minimally to mostly or ultra-processed foods. The first ...
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Experts urge reevaluation of dietary guidelines as chronic disease rates soar in America
The U.S. Department of Agriculture now calls its dietary guidelines "MyPlate," but not much has changed. MyPlate recommends a ...
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Processed foods are hiding in plain sight — and that could be a big public health problem
Every five years since 1990, the United States Departments of Agriculture and Health and Human Services ... For instance, take the food pyramid. First introduced within the guidelines in 1992 ...