MONTREAL — Children in Canada are exposed to more than 4,000 ads for food on their mobile devices every year, with the vast ...

Making smart dietary choices and prioritizing whole nutrient-rich foods can significantly lower the risk of heart disease.

A team of 18 nutrition and food policy experts from across Canada who looked at research from the past five years to expose ...

Healthy eating sounds deceptively simple—just eat more fruits and vegetables and avoid junk food, right? However, healthy eating really isn't easy.

There’s some truth to the saying ”calories in, calories out” when talking about weight management. However, not all calories ...

In an era where fast food and sugary beverages dominate dietary choices, Jennifer Mazarredo, a Registered Dietitian at Health First, is raising awareness.

Your cholesterol numbers show how much “good” and “bad” cholesterol is circulating in your blood. Here are important ...

HFPYV, a volunteer group of young Nigerians who advocate for food justice and public health, described the SSB tax as a ...

Fast food fans, rejoice! After nearly a decade of waiting, the iconic McDonald’s Snack Wrap is officially making a comeback.

Learn whether your body can reject a partner or a toxic relationship, and how to become more secure in your romantic endeavors, according to relationship therapists ...

Although it may feel good in the moment, a repetitive cycle of boosting your cortisol levels and seeking solace in food can ...