Here are eight warning signs that you body might be showing you if you have deficiency of nutrients. Normally, you shed 50-100 strands of hair a day. But if you’re losing hair in large clumps, it may ...
Mushrooms are not only delicious and versatile in cooking but are also packed with a wide array of nutrients that can ...
Excessive vitamin D levels can disrupt calcium balance, leading to nausea and frequent vomiting. If you often feel queasy or ...
Vitamin D, often called the "sunshine vitamin," is made when our skin absorbs UVB rays from the sun. These rays help our body ...
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Omega-3 Could Help Slow Aging—And It Works Even Better with Vitamin D and ExerciseFact checked by Nick Blackmer New research suggests that taking omega-3 fatty acid supplements may be able to slow biological ...
Colorectal cancer isn’t just a concern for older adults anymore. Find out why cases are rising in younger people — and what you can do about it.
Too much vitamin A, particularly from supplements or animal sources (retinol), can lead to toxicity known as hypervitaminosis A. Symptoms: Dizziness, nausea, headaches, dry skin, joint pain, and in ...
An 8-week weight loss and lifestyle intervention improved vitamin D levels up to 6 months after treatment among men with OSA and high BMI.
Dr Crystal Wyllie said people crave everything from raw pasta to ice, soil and ash, and there could be medical reasons why ...
Dr Crystal Wyllie said people crave everything from raw pasta to ice, soil and ash, and there could be medical reasons why ...
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