If you have a sweet tooth but want to stay away from heavier things like ice cream and brownies, this pumpkin protein mug ...

Kick off your morning right with these diabetes-friendly breakfast options that are simple to prepare and low in sugar ...

It is a good idea to have blood sugar levels ... whole soup is zero points! Get the recipe -> here! Pumpkin Spice Muffins-Weight Watchers Pumpkin muffins with two ingredients and a bit of water make ...

Dr Clare Bailey Mosley, wife of the late Dr Michael Mosley and a general practitioner herself, has revealed a recipe packed ... beneficial for maintaining low blood sugar levels because tomatoes ...

In a viral video, he said: "Did you know you could make blueberry muffins at home that are healthy and taste delicious?" He added: "And not only that, they are way lower in sugar and higher in ...

Dr Sharma wrote “PSA you’ve created the most delicious healthy banana bread that contains NO sugar of flour” for the on-screen text for the reel. She listed the ingredients in the caption ...

But this pumpkin bread is delicious and it’s grain free, gluten free, nut free and even low carb! It makes for delicious sandwiches and it’s perfect to dip in to warming soups and stews.