Nestled in Wichita, Kansas, there’s a breakfast haven that’s causing quite a stir. Livingston’s Cafe, a cozy spot with a big ...
But getting stuck in a steadfast routine can have some drawbacks. Is this type of eating regimen healthy enough? There’s a fine line to be aware of. While it can be common to eat the same foods ...
If you're wondering whether your childhood trauma is affecting you in ways you haven’t even realized, keep reading.
Vitamin D is an important nutrient but one that people tend to lack during the winter months. Vitamin D helps keep bones strong and works to support the body's immune system. The main way people ...
Parents and dietitians say it shouldn't be up to schools to push healthy eating if it means sending food home, or not allowing a child to eat something packed in their lunch box — especially ...
To Stay Healthy, Eat More Foods With Vitamin D, Nutrition Expert Advises "But this approach overlooks a ton of nutritious, convenient and affordable options found in the center aisles." ...
How could it be that someone eating a pint a night bucks the conventional wisdom on what's good for your health? But what is healthy? And how can we make empowered decisions about what we eat?
However, much more research is required to be certain of their role in keeping us healthy. What you eat isn't just nutrition for you, it also feeds the trillions of bacteria that live in your gut.
Cases of a little-known eating disorder called Avoidant/Restrictive ... "He's now probably as healthy as he's been," Ms Jacques said. "We just have to accept that ARFID is now a member of the ...
Eating whole foods means "filling your cart with fresh fruits and vegetables, whole grains and lean proteins," Pobee said. "Even if these items are spread throughout the store, seek them out to ...
In addition, there will be a focus on relationships within the family and social connections with friends, a key component of healthy lifestyles. The goals are to eat well, sleep well, learn well ...