The most common stress-related distractions are finances (57%), emotional concerns (38%) and physical worries (30%).

Discover how your mind filters out distractions. New research reveals the specialized neural mechanisms that actively block ...

Parents must recognize the detrimental effects of excessive cellphone use and prioritize after-school activities and homework ...

State Rep. Joel Kitchens, a Republican from Sturgeon Bay, authored the bill. He says it will help teachers "get the undivided ...

For another viewpoint, read Jennifer Huddleston's commentary, "Let parents, teachers make decisions about cellphones in schools." In today’s digital age, the ubiquitous presence of cellphones has ...

While state governments are taking steps to mitigate the negative effects of social media, the federal government must take a stronger stance, Kent State University’s Ellen Glickman writes.

In today’s digital age, the ubiquitous presence of cellphones has transformed them into essential tools for communication, information and entertainment. However, when placed in the hands of children ...

The school district’s ban on cellphones and social media is months in the making. Whether it works remains to be determined, ...

Find healthy distractions. Engage in hobbies, sports, art, or music to help process emotions. Limit exposure to distressing news. Repeatedly watching or reading about traumatic events can make you ...

As the new year begins, those focusing on health improvements might consider ... They recommend leaving phones in another room to reduce distractions. "A traditional alarm also might make it ...

The decorations come down, the festivities end and the distractions fade away ... adequate sleep, healthy nutrition, and meaningful social connections. I often tell my clients that January's ...