Discover how your mind filters out distractions. New research reveals the specialized neural mechanisms that actively block ...

In today’s digital age, the ubiquitous presence of cellphones has transformed them into essential tools for communication, information and entertainment. However, when placed in the hands of children ...

While state governments are taking steps to mitigate the negative effects of social media, the federal government must take a stronger stance, Kent State University’s Ellen Glickman writes.

If you feel a tidal wave of depression, anxiety or anger rising, use healthy distractions to take the intensity down a notch. Call a friend, take a walk with the dog, work on a hobby that absorbs ...

Find healthy distractions. Engage in hobbies, sports, art, or music to help process emotions. Limit exposure to distressing news. Repeatedly watching or reading about traumatic events can make you ...