Almonds are packed with nutrients and have been reported to provide several health benefits, including: Rich in healthy ...

Start by tossing sliced green apples with cinnamon and a touch of maple syrup. For the crumble, mix oats, almond flour, ...

When making pie crusts or puff pastries, adding avocado oil along with your solid fats creates layers that are both tender and flaky. This trick works because the avocado oil helps spread the solid ...

While dietitians aren’t often considered the trendiest, coolest kids in health care, I can confirm that we’re some of the ...

Dates are a naturally sweet, nutrient-dense superfood that is great for snacking, baking, and replacing refined sugar. This ...

Discover delicious, healthy dessert recipes for Valentine's Day. Indulge in gluten-free, sugar-free, and low-calorie treats ...

1.Preheat oven with temperature of 220c. 2.Mix sweet potatoes hearts with olive oil, cajun seasoning and salt. Lay on a ...

Dietitian Kim Galeaz brings extra heart to Valentine’s Day with some heart-healthy recipes. Start your day with unique ...

Butter has long been a food staple in the United States. Many people find its savory yet slightly sweet flavor delicious. It ...

Mashed fruit or starches are popular stand-ins for eggs. We've seen mashed bananas, apples, and even canned pumpkin or sweet potato purée. In our brownie test, we used applesauce because it doesn't ...

When prices are this high, it may be time to consider substitutes for eggs. Concerned about an allergy, bird flu, or ...

Soak chopped dates in warm milk for 15-20 minutes until soft. Blend into a smooth paste for natural sweetness. In a bowl, ...