Discover the five surprising foods that could be hindering your weight loss progress despite your best efforts, and learn ...

These easy 20-minute dinner recipes are perfect for busy weeknights and are low in calories and high in protein and/or fiber ...

Whether you're on a weight-loss journey or just trying to be healthier in the new year, finding a grocery store that ...

Just like us humans, cats love their food—sometimes too much. Combine that with the life of leisure that many of our beloved ...

The Mediterranean diet—which can be vegetarian, vegan, and gluten-free—can be especially helpful for optimizing heart health, blood sugar control, and brain function. "Research shows that this style ...

Frozen meals, including those marketed as “diet” or “healthy,” can be convenient options for busy lifestyles, but not all of ...

Food with a balance of protein, carbs, fat, and fiber can help you feel satisfied and prevent the urge to overeat snacks.

CHICAGO — Nutrition-focused formulations, global flavors and bite-size applications represent some of the key trends for frozen food during the upcoming year, according to a new report from ...

Food companies are rushing to reformulate products for protein lovers. That’s a category that includes both people taking the powerful new class of obesity drugs known as GLP-1s, who are ...

So smaller meals in the latter part of the day may be an advantage to those who want to lose weight and improve overall health ... ordering takeout or making a frozen meal is a totally acceptable ...

The Frozen Desserts Market is expanding, with the U.S. leading in North America due to rising demand for healthy, low-fat options and premiumization. India’s market is growing as consumers shift ...