Discover the five surprising foods that could be hindering your weight loss progress despite your best efforts, and learn ...

These easy 20-minute dinner recipes are perfect for busy weeknights and are low in calories and high in protein and/or fiber ...

The Mediterranean diet—which can be vegetarian, vegan, and gluten-free—can be especially helpful for optimizing heart health, blood sugar control, and brain function. "Research shows that this style ...

Frozen meals, including those marketed as “diet” or “healthy,” can be convenient options for busy lifestyles, but not all of ...

Dr. Todd Ellerin says the compounded pharmacy drugs are regulated on the state level, but most do not possess FDA regulation ...

Fewer than 10% of adults eat enough vegetables. These are the top 18 healthiest vegetables to add to your diet.

Companies argue they’re filling a need created by these miracle weight-loss drugs. But are they offering something of real value — or simply taking advantage of another food fad?

The exercise provides a natural way to maintain healthy blood pressure levels through regular, moderate activity. Want to lose weight without hitting the gym? Go for a 5-minute walk after meals.

The Frozen Desserts Market is expanding, with the U.S. leading in North America due to rising demand for healthy, low-fat options and premiumization. India’s market is growing as consumers shift ...

NEXT spotlights trends from its research on the fastest-growing restaurants, food, and beverage businesses for 2025.