Discover the five surprising foods that could be hindering your weight loss progress despite your best efforts, and learn ...

The Mediterranean diet—which can be vegetarian, vegan, and gluten-free—can be especially helpful for optimizing heart health, blood sugar control, and brain function. "Research shows that this style ...

Dr. Todd Ellerin says the compounded pharmacy drugs are regulated on the state level, but most do not possess FDA regulation ...

Peanut butter makes an excellent on-the-go snack and nets you 8 grams of protein in each 2-tablespoon serving. Plus you get ...

Despite carbohydrates being an essential macronutrient, when it comes to weight loss, carbs like pasta, rice, corn, bread and ...

Leave your blender and shaker bottle in the cabinet. We tested over 28 on-the-go protein shakes to find the best option for ...

I am probably adding five years onto my life eating this Mediterranean food,” my husband remarked. He was enjoying a bowl of ...

Food shortages are not the cause of hunger in South Africa. The country produces and imports all the food it needs.

The American Heart Association encourages adults to get most of their protein from plants, such as legumes and nuts, as well ...

Trillions of microbes live inside us. Many are helpful; others, not so much. Over the last 15 years MIT has played a central ...

A SMALL study about “Post COVID Vaccination Syndrome (PCVS),” a very rare condition following vaccination that causes some neurologic symptoms, has recently hit the news media. The gullible and ...

The average drive-thru meal ranges between $8-$17 and if fast food is your go-to, the cost can really add up. A better option ...