I have had the joy of exploring the Buddhist practice of mindfulness with a group of Christians as we have engaged in reading and discussing Thich Nhat Hanh’s book ...

Best Mahatma Gandhi Quotes: Mahatma Gandhi, the Father of the Nation, is one of the most revered leaders in history. He was a lawyer, politician, social activist, and writer who dedicated his ...

You'll often notice that your skin itches when healing, but the science behind this sign of healing is less obvious than the scraped knee or surgery scar. Scientists are still investigating why a ...

memory and the role of music in emotional healing. “The community has been everything that I wanted from this project,” Jula said. Scroll through her comment section, and you’ll find ...

Wound healing involves four stages: homeostasis, inflammation, proliferation, and remodeling. The skin is the body's largest organ and is a barrier to germs, injury, chemicals, and ultraviolet (UV) ...

Mental health has always been a taboo topic that people have found difficult to discuss. When people struggle with different mental health issues, it's encouraged for people to get the help that ...

The Thich Nhat Hanh classic is celebrating its 50th year in circulation. It also taught me to be OK with life’s uncertainties. By Stefano Montali In the fall of 2017, I moved into a pale green ...

The Maha Kumbh Mela is a major spiritual festival held every twelve years at Triveni Sangam in Prayagraj, India, with significant astrological importance. It offers karmic cleansing, planetary ...

Learning that I could hold space for his perspective and feelings as well as mine was a huge part of my healing. My therapist likes to say, “You have to see the problem before you can fix it”.

2024 marked yet another year of profound social change and uncertainty for residents across Milwaukee. While the pandemic had faded into the background of public consciousness, the emotional and ...

Whether it's a phrase from a notable figure, a famous movie quote, words plucked from a cherished tome, a lyric from a song, or a line or two taken from poetry, love quotes of all kinds are here ...