One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...

Step 2 Place the cheese, horseradish, soured cream, half the spinach and most of the dill, stalks and all, in a blender with ...

The Washington State Department of Agriculture (WSDA) issued a public health alert on Friday about raw cat food.

A new book by Professor Luigi Fontana with recipes from Healthy Longevity Chef Marzio Lanzini at the University of Sydney's ...

Enhanced Digestion and Nutrient Absorption: By promoting a healthier gut, LeanBiome aids in better digestion, reduced bloating, and regular bowel movements. This can improve nutrient absorption, ...

A new study reveals that juice-only diets may disrupt the gut microbiome and increase inflammation, highlighting the ...

From oatmeal to almond milk, these 10 everyday foods are secretly packed with sugar. Learn healthier swaps to keep your diet on track.

Dr Gundry said: "Avocados help you absorb the nutrients in food." It also boasts "great monounsaturated fat and are rich in ...

This pasta-free, gluten-free lasagna is soothing to the gut. Feel free to substitute kale for the chard, or use a mixture of ...

If you’re on a mission to improve your gut health, you’ve likely stocked up on ingredients rich in fiber (like fruits and ...

Discover eight affordable and healthy dog food brands that offer high-quality nutrition without breaking the bank.