Maria Hernandez sits for an interview on Feb. 4, 2025, at her Hilton Head Island home as she recounts the evening when she ...

For the last five and a half years, Emily Farmer has unknowingly lived with her skull not fully attached to her body. Now she ...

Stronger core? Balance? Flexibility? Relieve tension? Here are 8 yoga poses great for improving your balance and flexibility.

Learn the benefits of exercise during pregnancy and pregnancy-safe workouts by trimester to relieve back pain, build strength ...

From memory foam favorites to a one-puff inflatable, these pillows have features that’ll work for any kind of sleeper.

Loggerhead sea turtles ( Caretta caretta) are pretty loyal marine reptiles. Even with their roughly 8,000-mile-long ...

The Avengers did something very special for kids in the 1960s: it put all of their favorite heroes together in one book. For ...

About 80 percent of adults experience lower back pain at some point in their lifetimes, according to the National Institue of ...

For the full 28-day transformation program including daily workout videos and guided walking podcasts — plus meal plans and inspiration — download the Start TODAY app!

Before starting these yoga poses to help you sleep, remember the second most important thing in yoga is breathing. First is ...

Multiple Florida boaters over the last few years say they were mistakenly arrested after performing poorly on a series of ...

Is there a way to safely pop a pimple on your chest or back? Of course ... wet compress on the site to allow the pimple to come to a head and drain on its own, or use a pimple patch.” ...