But that's exactly what most of us do when we discard the peel, which makes up around one third of the average weight of the total fruit. The peel of the banana, like many fruits and vegetables ...

Monk fruit is a healthier alternative to sugar or artificial sweeteners. Although research is limited, evidence suggests that monk fruit may have health benefits. It contains antioxidants, is safe for ...

I'm like a dream come true for makers of Instagram ads. My default position is one of total faith in whatever the ad claims. I begin to crave things I don't need. I get excited by small, fraudulent ...

Detox teas are frequently advertised as a magic bullet for shedding pounds, with claims of eliminating toxins and banishing bloat. In a remarkable medical feat, doctors at a private hospital in ...