"Hi, I'm Brit Hertz! Follow along as I take on fun gymnastics-based challenges, pull pranks on my boyfriend, and have an overall blast with my friends." ...

New Jersey is home to many indoor ninja-style obstacle courses and aerial arts gyms where little acrobats and ninjas can hone ...

Ultimate Ninjas Academy will be the first in Florida for the Chicago-based franchise. The center on College Parkway will ...

The biggest barriers to professional growth often aren't external obstacles or lack of opportunity—they're self-built ...

How far can you run in eight hours? For the five members of team Sake’ Bombs, the answer ranged from 25 miles to 30 miles – and that was with a few obstacles along the way. Rope ...

gym routine, exercise equipment or time of day to do it. They gather enough intel to make an informed choice, then they take action. If something doesn’t work, they course-correct.

If you are considering bringing your other half to Sentosa for a beach date this Valentine’s Day, stop by the newly re-opened ...

Practical tip: Periodically swim with your head up, looking forward, for up to 20 strokes. Called the "lifeguard swim," this ...

The boys take part in parkour and obstacle racing classes at the academy, a gymnastics and physical ... competing on Ninja Warrior-style obstacle courses between 25m and 200m long.

this week's frigid temperatures saw RECE Cloutier and her colleagues opting to push furniture back for "ice hockey on the carpet" in one classroom and a gymnastics obstacle course in another. " ...