LSU gymnastics and social media star Livvy Dunne hyped up her Tigers teammate Kaliya Lincoln after the Olympic alternate ...

For some Racine-area residents, the perfect home gym is worth the investment—sometimes thousands of dollars—to transform a ...

Wrestling was sanctioned as the 11th sport for high school girls athletics in 2022. Numbers have grown in those three seasons. Now, middle schools are starting to offer the sport.

LSU gymnastics and social media star Livvy Dunne hyped up her Tigers teammate Kailin Chio as her hot streak on the mats continues with another big honor.

When Ohio State University and Minnesota women’s gymnastics teams took the mats Sunday, they wore different uniforms, but they also matched.

Twisting the spine is beneficial for stretching and strengthening the muscle groups responsible for supporting this time of ...

The cylinder refers to when a wrestler’s one body arm or leg is inbounds but is off the mat. In college, that is still ...

LSU gymnast Livvy Dunne was crushing on her 'galentine' Haleigh Bryant before the Tigers hit the mats at the PMAC and took down top-ranked Oklahoma.

There are only five girls in the Mesa Mountain View wrestling program. But three of them have brothers in the program, making ...

Pilates is a low-impact exercise that is safe for all ages including older adults Read on to know all about the benefits and ...

Better posture = greater self-confidence. 'Pilates focuses attention to equal weight distribution through the soles of your feet improving stability, balance and posture,' says Caguioa. 'Focusing on ...

Over one in 10 Brits – the equivalent of over 7 million people – confess to ditching online dating apps and grabbing their mat as they head to Yoga and Pilates classes in the hope of meeting a ...