Looking for the best adjustable workout benches for dumbbell press? Check out our list of the top benches that offer great features and value for money.

In this week's "Workout Wednesday," fitness trainer Rhonda Murphy shows us how a simple piece of equipment can go a long way.

Your legs and glutes are some of the largest muscles in your body, so it’s worth giving them some attention in your workouts.

The fitness-focused Beats Powerbeats Pro 2 can monitor your heart rate but otherwise don't live up to similarly priced wireless earbuds when it comes to noise cancellation and sound quality.

Keep your expectations in check, and the Amazfit Up might surprise you – these budget open-ear buds offer comfort and decent ...

Some people are blessed to have a basement gym comprising everything they need to complete Monday back days, Wednesday push ...

Experts explain the best ways to measure your cardio fitness, plus the most important strategies for improvement.

By Rachel Fairbank and Theodore Tae This workout, which strengthens both your muscles and your heart, can be done at home or in the gym. By Hilary Achauer and Theodore Tae ...

Most smart home gyms come with a monthly membership. Consider the cost of this and how many users can sign up.

LOS ANGELES--(BUSINESS WIRE)--Molecular Instruments® (MI), founded by the inventor of the HCR™ technology, today announces the launch of the HCR™ Gold and HCR™ Pro product lines.