Celebs love health tech that promises to offer anti-ageing, speed up metabolism, and reduce inflammation so Bethan King ...

Gwyneth Paltrow is known for her commitment to wellness. But in 2010, the Oscar-winning actress revealed a surprising health diagnosis at just 37-osteopenia. This condition leads to lower-than-normal ...

What's better than a big blanket? Oversized sweaters that double as your own personal blanket. Shop Gwyneth Paltrow-inspired ...

Gwyneth Paltrow surprised fans of the classic 1980s comedy Sixteen Candles by revealing an unexpected milestone for iconic heartthrob Jake Ryan. Paltrow, 52, is seemingly a huge fan of Sixteen ...

It’s hard to imagine a time when Gwyneth Paltrow didn’t call to mind jade ‘Yoni’ eggs, but in the pre-Goop ‘90s, Gwyny was one-half of Hollywood’s hottest couple and an unofficial ...

The diva starts her day with two glasses of warm water and a glass of apple cider vinegar. Pst that she eats walnuts, almonds, and soaked figs.

She likes to do low-impact exercises like yoga and pilates to maintain her physique. She also does strength training exercises like pullups, pushups and squats.

Consistency in fitness and nutrition doesn’t just lead to physical changes; it also fosters mental resilience, discipline, ...

Discover Khloé Kardashian's weekly exercise routine and healthy diet, the key to her impressive physical transformation and ...

If you're struggling to squeeze in your HIIT workout, this dance cardio class is for you. Host and choreographer Kaleila Jordan is here to guide you through a dance workout that will get your ...