Just one alcoholic drink a day is linked to a wide range of negative health effects, according to a federal report released Tuesday. The findings, which apply to both men and women, tied a daily ...

With FOX confirming that Family Guy is returning for new episodes on February 16th, this is likely when fans will get to see the midseason kick off in full. FOX previously teased that their ...

"So, from the perspective of the team, if the partners are not allowed to come the whole time, is the single guy allowed to bring someone back to the hotel bar and have a drink with her?

He also recommended drinking sour cherry juice because sour cherries are one of the few food sources which contain melatonin, the hormone that plays a key role in regulating your sleep-wake cycle.

Business Insider highlighted this week that Whole Foods founder John Mackey decided to give up drinking three years ago thanks in part to data collected by his Apple Watch. “I wish I’d stopped ...

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...

Suddenly, moderation is sweeping the nation. Nearly half of Americans (49%) say they plan to drink less in 2025 – up from 41% who said that was their plan in 2024, according to a new survey ...

"I wish I'd stopped drinking 30 years ago," Mackey said. "That's 30 years of feeling good that I let go past." Mackey said his Apple Watch contributed to his decision to cut alcohol out of his ...

Whole Foods founder John Mackey told Business Insider he quit drinking in January 2022. Mackey realized through his Apple Watch that alcohol was impacting his quality of sleep. "I wish I'd stopped ...

A mix of carrots, apples, and a hint of ginger—a low-calorie, vitamin-rich smoothie that keeps you refreshed and energized This tropical smoothie with mango and a zing of ginger is your perfect ...