Gut health is about how well your body digests food, absorbs nutrients, and maintains a balance of good and bad bacteria.

Gut dysbiosis creates an inflammatory environment ... between social jetlag with gut microbial composition, diet and cardiometabolic health, in the ZOE PREDICT 1 cohort. Eur J Nutr.

The gut microbiome directly influences brain function, mood, and stress levels through the gut-brain axis. Supporting gut ...

ZOE lists nine symptoms that may occur alongside increased intestinal permeability, or a leaky gut, and these are: diarrhoea, ...

Colon cancer is rapidly increasing among the youth, possibly due to unhealthy lifestyles. Gut microbiome imbalances are ...

Top doctors and dieticians have suggested that a tablespoon of a form of one food every two to three days could boost health ...

Medically reviewed by Mallory Christopherson DC, FMT, CSCS Gut health refers to how well your gastrointestinal (GI) tract functions. The health of your gut can influence your overall health. Research ...

Commonly used alcohol-based mouthwashes can affect both harmful and beneficial bacteria, impacting oral, gut and overall health.

Maintaining a healthy microbiome is crucial for menstrual regularity fertility and a successful pregnancy influencing both ...

Fermented foods have become increasingly popular in recent years, causing nutritionists and experts to comment on the ...