When grief strikes, words may flood the page uncontrollably. Is hypergraphia a path to healing or a relentless force?

Seeking mental health help is a significant step, but that first intake session can often feel more like paperwork than ...

Memoirs, novels, and picture books that offer words of wisdom, encouragement, and solidarity amid challenging times.

Breakups can be very painful and traumatic. No matter how it ended or why, the loss of a romantic partner can set off a ...

Learn about caregiver burden, how to improve communication with clients, and why their decision-making is affected by a pet’s ...

I’ve tried all sorts of tools and products that claim they relieve neck tightness, aches and pains. These are three that do ...

Managing perimenopause symptoms can be tough. And for women who can’t or don’t want to undergo hormonal therapy, there is ...

Nigerian-born Mental Health Nurse Practitioner, Uduak Ukpong, is advocating for transforming pain into purpose ... but compassionate spaces where grief can be openly discussed and understood.” ...

Music therapy ... reduce pain,” she explained. Interestingly, it turns out that our natural rhythm or spontaneous production rate (SPR) may play a crucial role in distracting us from experiencing pain ...

Physical therapy can help people regain movement and reduce pain and discomfort due to injuries, chronic conditions, or disabilities. Although Medicare does not have a spending limit on physical ...