Stop breaking the bank on eggs. For protein, swap in budget-friendly ingredients such as beans and dairy, and eat the rainbow ...

Dandrea-Russert points out that plant-based substitutes provide the same essential nutrients found in eggs, such as vitamins A, E, and B, as well as choline, selenium, iron, and zinc, while also ...

Yogurt is a dairy product made by fermenting milk with a bacterial yogurt culture. It contains many vital nutrients. Learn ...

If you love rich and creamy pasta sauce but are looking for a lighter option, there's a tried-and-true substitute for those cupfuls of heavy cream.

Good options for breakfast foods include oatmeal, eggs, nuts, berries, and Greek yogurt. These options give energy and make a person feel full for longer than processed foods such as donuts.

Use full-fat dairy products as an egg substitute at a ratio of 1/4 cup per egg. This is particularly great (and forgiving) in pancake recipes. For every egg, stir 1 tablespoon of cornstarch with 3 ...

Vegetable oil is a kitchen staple due to its neutral flavor, which makes it a versatile ingredient. It’s used in everything from baking cakes to sauteing vegetables. However, many home cooks are ...

MANILA, Philippines — Sen. Risa Hontiveros filed a substitute bill for the "Prevention of Adolescent Pregnancy Act" following the withdrawal of signatures by several senators and concerns raised ...

MANILA, Philippines — Senate Deputy Minority Leader Risa Hontiveros on Wednesday said she intends to file a substitute bill to the controversial Senate Bill No. 1979, otherwise known as the ...

As a professional home cook and recipe developer, I have tested many egg substitutes in baked goods, cocktails, and other recipes. While no ingredient will give you the exact same result of eggs ...