Turmeric is one of the most well-researched healing spices. It has been a staple in Indian and Southeast Asian cuisines for ...

Dr. Carrie Jose, in her latest Health and Wellness column, provides six natural ways to relieve arthritis pain - without meds ...

It is very effective in dealing with arthritis and other general inflammatory illnesses ... Please discuss any concerns with your health care practitioner. Peel a large piece of ginger, grate it and ...

Inflammation is a natural body response to injury or infection, but chronic inflammation is linked to various health issues.

Ginger has a special place in cooking and medicine. Its use is known to widely benefit one’s health. This root spice is used ...

Among the various options gaining popularity, ginger shots have emerged as a promising contender. Packed with anti-inflammatory and antioxidant properties, ginger and its complementary ingredients ...

Besides this, so many herbs, such as liquorice root and ginger, can be added to herbal tea recipes to thin your mucus, making it easier to cough up. This can be helpful for you if you are you’re ...

They are also 95% water. Some of the ways to use radishes include: Slice them paper thin and add them to salads. Grate them or use them with carrots for a slaw. Make them the centerpiece of a salad ...

For people with reduced mobility or dexterity, for example, due to arthritis, tools that have been specifically adapted can make grating easier, delaying the need to purchase pre-grated cheese.” READ ...

Having ginger powder can help reduce inflammation in the body, which is beneficial for conditions such as arthritis ... whether used as freshly grated or minced root, ginger paste, or dry ginger ...

To prepare this healthful beverage, heat a cup of water until warm (not boiling), and add the juice of half a lemon, a teaspoon of freshly grated ginger, and one or two crushed garlic cloves.