Check out my sponsor Midi Health <a href=" to book a virtual visit with a clinician who can prescribe you weight-loss medication. They accept insurance in all 50 states. Use my code SAVE15 to get 15% ...

A new book by Professor Luigi Fontana with recipes from Healthy Longevity Chef Marzio Lanzini at the University of Sydney's ...

Extreme low-calorie diets (42%), skipping meals (41%) and the raw food diet (18%) topped the list of the most popular fad ...

From cabbage soup to the F-plan, quick fix diets promise everything from miracle weight loss to eternal youth – but do any of ...

“[Influencers] online can prey on people looking for answers for their digestive issues. “I was fed up with the fad diets I was seeing like low-carb, keto and carnivore. "They're really restrictive ...

Animal-based diet is the newest eating pattern to take off on social media, where people are claiming this meat-heavy approach to meals is helping them lose weight and feel healthier. While social ...

Supatra Tovar is a psychologist, dietitian, and pilates instructor who used to follow fad diets. She found that strict diets didn't work, so she made small changes to enjoy eating nutritious food.

Kareena Kapoor’s nutritionist, Rujuta Diwekar, dives into the anti-inflammatory diet trend, revealing whether it’s truly effective or just another passing fad. New trending diets are always a ...

But there are types of diets out there that can help you lose weight, in combination with other healthy lifestyle choices. There are also fad diets that will do nothing for you—and possibly even ...