Carmel's Grace Estabrook swam at Penn with Lia Thomas, a transgender woman who was first to win a DI NCAA national title.
Already holding two program records in relays, Riley swim senior Paddy Chapman is hoping to earn some individual honors these ...
6h
Hosted on MSNThis is the zone 2 treadmill workout Chris Hemsworth's coach uses to train for longevity"As you get older you have to train for longevity and think long-term," Centr trainer Luke Zocchi tells me, speaking from the ...
Racing triathlon as a team is a fun and exciting team challenge, but there's lots to know to make your race day a success.
As Duquesne Swimming and Diving Coach David Sheets looked across a team that is freshmen heavy, thought about his last couple ...
Top 10 best exercises to control high cholesterol levels and manage your heart health naturally without depending much on ...
Aaron Baltaytis, a Northwestern University varsity swimmer, recently received a devastating diagnosis of testicular cancer but was motivated by his team and coaches to continue his rehabilitation ...
1d
The Koerner Office: Business Ideas & Growth Advice on MSNThe 5 Best Swim Business Ideas for 2025From renting a house just for the pool to offering swim lessons in above-ground pools at strip malls, learn how to make money in the swim industry with creative and innovative ideas. Timestamps below.
Sleep is essential to your survival, and a key component of overall well being. So you’d think obtaining it would be easier ...
Duffy says that some basic ways to improve would be “adding intervals, finding a hilly course to train on one or two days a week, adding sprint training to your jogging program, as well as cross ...
High cholesterol is a growing concern for many people, as it increases the risk of heart disease and other health problems.
Practical tip: Periodically swim with your head up, looking forward, for up to 20 strokes. Called the "lifeguard swim," this ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results