The PhD-certified Olympic training consultant says that fretting over screentime is stupid and explains why he’ll follow ...

High cholesterol is a growing concern for many people, as it increases the risk of heart disease and other health problems.

The 'bear walk' is a little-known way of walking for gaining muscle mass, strengthening the abs and toning up.

Guillain-Barré Syndrome is rare but can happen to anyone. Recognizing the first symptoms—tingling, weakness, difficulty ...

After PSY posted side-by-side photos showing off his recent weight loss, the “Gangnam Style” singer apologized to fans that were not particularly thrilled about the change.

Protein bars have gained popularity as an healthy snack option, for individuals aiming to shed pounds or enhance muscle mass.

Experts reveal how to navigate psychological barriers to achieve healthier eating and exercise habits for weight loss.

Sam Slack, who shares his tips on TikTok, says fresh fruit and grass-fed meat are key to stopping snacking on 'processed junk ...

DUBAI, United Arab Emirates (AP) — Suspected Somali pirates have seized another Yemeni fishing boat off the Horn of Africa, authorities said. DUBAI, United Arab Emirates (AP) — Suspected Somali ...

Scientists at the University of Cambridge have made 'smart pyjamas', utilising sensors trained with artificial intelligence, ...

Some of the best shows on the streaming giant right now ... Muslim American hustler trying to make a life for himself while staying off the government’s radar because his citizenship status ...

Men's Open bodybuilder James Hollingshead shared his full day of eating in preparation for the upcoming 2025 Arnold Classic ...