Chia seeds are a versatile superfood with numerous health benefits. But there are also a few dangers of chia seeds that you ...

Both Poppi and Olipop are “prebiotic” sodas, meaning they theoretically feed the good bacteria in your gut with the fiber ...

The FoodMarble Aire 2 claims to be able to use breath-testing to track gut issues -- but does it really help track down gut ...

A healthy gut is essential for overall well-being, but how can you tell if yours is in top shape or needs a reset? It al ...

Ground-breaking research uncovers how late-night eating sabotages metabolism, blood sugar, and overall health, with lasting ...

As a food writer, people often assume my pantry is filled with exotic ingredients and expensive specialty items. But the ...

The gut plays a key role in overall health and wellness. Supplements can help fill nutrient gaps to help support beneficial ...

While you are probably familiar with the saying, an apple a day keeps the doctor away, you may have thought that it is just ...

Farting is a common occurrence with physical activity, including walking. Learn why it happens, how to cope with it, and what ...

A traditional Indonesian drink called jamu is gaining popularity in the US. There are many health benefits of jamu, and it ...

Food poisoning can be cured using a Digestive Potion. You can purchase one of those from Apothecary traders, the first one being located in the town of Troskowitz. It will cost roughly 22 groschen, ...