Tempeh is another fermented soybean food, but unlike miso, it comes in solid form. Fermentation of tempeh promotes the growth ...

Farting is a common occurrence with physical activity, including walking. Learn why it happens, how to cope with it, and what ...

Published in Gut Microbes journal, a study shows yogurt, rich in Bifidobacteria, may have tumor-suppressive effects, ...

In today’s fast-paced world, maintaining optimal digestive health is more crucial than ever. Many individuals struggle with ...

Here's What You Need To Know... Cold water, or in fact, any cold foods like ice creams and sodas aren't good for your digestive system as it diminishes your agni, which is called digestive fire in ...

These fruits and veggies support gut health A healthy gut is key to overall wellness, and Sadhguru emphasizes the role of fresh, hydrating fruits and vegetables in maintaining good digestion.

Doing a juice cleanse is bad for your gut health, study finds. Experts explain the effects of juicing on the body and how it ...

Sleeping is an essential part of our daily routine, and the way we do it can have a significant impact on our health. Recent ...

Maintaining proper hydration is vital for overall health, as water plays a key role in numerous bodily functions ...

Tired of reaching out for the bottle of antacid for digestive problems? Besides a good diet, the right exercise can help you ...