These common yoga poses are essential hip-strengthening exercises that deliver more stability to all your everyday movements.

Resistance bands are cheaper to buy, easy to store, and just as effective for a leg workout. Here, a PT reveals the exercises ...

City police chief AIG Javed Alam Odho has formed a special taskforce to intensify investigations into the alarming rise in child abduction cases in the metropolitan city. The team, headed by DIG ...

Zaki disclosed to journalists in Bauchi on Saturday that his unnamed son, alongside policemen attached to him, carried out the alleged abduction of the child from her school two weeks ago.

While many people are motivated to work their backside to achieve aesthetic goals, having strong glutes is important for much ...

“On the pretext that they were taking the victim to Army Cantonment, they drove him to Third Mainland Bridge, collected his iPhone 13 and money, and abandoned him there. “Further ...

The construction of the main structure of the world’s tallest bridge has been completed in China. The suspension bridge in southwestern Guizhou province is almost twice the height of the Eiffel ...

The Rapid Response Squad of the Lagos State Police Command has apprehended a fake military officer for abducting a young man in Ikeja and abandoning him on the Third Mainland Bridge after making ...

Court records say Bukowski is charged with murder, involuntary manslaughter, abduction, felonious assault, gross abuse of a corpse, and tampering with evidence. Additional details surrounding the ...

Languages: English. The Huajiang Grand Canyon Bridge in Guizhou province has achieved a major milestone, with the final steel truss segment—an impressive 215 metric tons—hoisted into place ...

Former England footballer Wayne Bridge has pulled out of his fight with KSI after the YouTuber "crossed the line" with remarks about his ex-girlfriend's alleged affair with former team-mate John ...

A Texas man accepted a plea deal on Friday for abducting and killing an 11-year-old girl last year. KPRC reported that Don McDougal was sentenced to life in prison without parole after pleading guilty ...