A traditional Chinese medicine expert has shared why it's important to differentiate between two different types of colds to ...

Sandra Lanshin Chiu has shared her top tips on how you can best fight off a cold by using natural remedies such as lemon or ginger by learning the differences between different types of colds ...

This warming masala chai is made with both green and black teas, whole spices, and fresh ginger, yielding a creamy and restorative drink with gentle grassy notes.

What you eat can play a role in how well your immune system functions. There is some evidence that these herbs and spices may ...

In an emergency, medical preparedness can mean the difference between life and death. Whether it’s a natural disaster, p ...