The Capitals captain enters the final part of the season just 16 goals away from breaking Wayne Gretzky's record.

The pressure to do more with less in a tough economy has sharpened leaders’ focus on high performance and how to achieve it.

Feeling stressed lately? This meditation class led by Frances Flores offers gentle stretches and box breathing to address tension and lead you to calm.

For an entrepreneurial startup, the role of first GC is unique; you’re not just managing legal risk. You are actively ...

If your chips consistently run past the hole, you may be making the wrong decision about which club or chipping method to use ...

Whether you’re an entrepreneur, leader or professional looking to level up your success, this article is for you.

Back at practice Tuesday evening for the first time post-All-Star break, the Magic utilized their week away to get 'fresh and rejuvenated.' ...

Writing continuously without concern for grammar or structure can offer several benefits in everyday life, including stress reduction, improved emotional regulation, enhanced creativity, increased ...

You don't have to stretch out your thumb to change your screen brightness or turn on Do Not Disturb -- there are better ways ...

In this edition of Play Smart, we look at how Tommy Fleetwood's modified gate drill can help you hole more putts.