If your digestion is moving a little too fast for comfort, there’s a problem. Identifying what triggers your gut to speed up, ...

Carrie Gabrie, RD, said that foods with high saturated fat, such as Pizza, should be avoided near bedtime. It is advisable to ...

Research published in a 2018 study suggests that eating high-fat foods before exercising can make you feel sluggish and cause ...

Heartburn is a burning sensation in the chest, usually caused by the reflux of acidic stomach contents into the esophagus.

Professor Valerie Taylor says eating nutritious food could improve our mood. Her tips for caring for the gut microbiome ...

Almonds, while highly nutritious, can cause digestive issues or hinder nutrient absorption when consumed with certain foods.

THE first thing we eat in the morning is usually the meal we spend the least amount of time thinking about. As creatures of ...

The 24-hour stomach bug is more than just a mild inconvenience. Learn the causes, symptoms, and effective strategies to ...

Bariatric surgery can be life-changing for individuals struggling with obesity helping them lose significant weight and ...

Our Kingdom Come Deliverance 2 food poisoning cure guide explains how to deal with the fatal condition and alleviate the less ...