If you experience gastrointestinal issues frequently and have a hunch that it’s food related but aren’t sure what the cause ...

Knowing what to avoid, such as full-fat dairy and spicy foods that can upset your stomach, can also help you recover quickly. You may not have an appetite if you have diarrhea or an upset stomach.

Low-fiber fruits and vegetables, lean proteins, and foods rich in omega-3 fatty acids tend to be easier on an inflamed gut, ...

Try five to six meals a day – some people find that eating a plain snack, such as a cracker, can help to settle their stomach. You also want to avoid high-fat or spicy foods which can exacerbate ...

You do not have to avoid any particular foods during Rybelsus treatment. However, it’s best to take your dose of Rybelsus on an empty stomach in the morning. After taking your dose, wait at ...

Drinking coffee on an empty stomach is common among those on an intermittent fasting diet, but can it actually be causing ...

Antibiotics can wipe out good bacteria in your gut and cause uncomfortable side effects. Dietitians share what to eat to feel better.

Get Healthy. According to the U.S. Centers for Disease Control and Prevention, foodborne illnesses affect 48 million ...

However, some foods are stomach acid-inducing and should be avoided ... You can try cutting back on your overall fat consumption to help avoid reflux. For breakfast, a lot of individuals like ...

If you're someone who wants the best for their dog and has a really hard time resisting puppy eyes, scroll down to see the ...