"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...

The doctor of the future will no longer treat the human frame with drugs but rather will cure and prevent disease with ...

Corporate chef Sagar Ghosh has opened the Indian grocery store — his first such venture — in the Plaza Rancho Bernardo.

Some stalls yield familiar faces from pop-ups and restaurants already found around L.A.

I presented “Advantages of the Mediterranean Diet,” the kickoff lecture in the “Healthy Cooking: Tradition Meets Wellness” ...

From protein-packed options to cheesy, nostalgic bites, here are some of the best plant-based puffs to add to your snack ...

Falafel is one of the most popular street foods in the Middle East. Traditionally made with ground chickpeas or fava beans, ...