One of the best ways to make your smoothie breakfast-worthy is to add protein, but is it better to add Greek yogurt or your ...

If you've grabbed an energy bar for a quick snack lately, you're not alone. About 40% of us eat them regularly. But as the ...

Built's Puff protein bars offer a marshmallow-like texture and great flavor. We sampled some of its bars to see which had the ...

“One meal we’ve been loving is a burrito bowl. We do rice, beans cooked with spam, and salsa on top. If you have cheese or ...

College students from nearby University of Tennessee at Martin mix with locals and food pilgrims who’ve heard the gospel of good cheese and made the journey. It’s the kind of place where you can come ...

Happy March! It’s still pretty chilly in much of the U.S., but with spring on the way (it officially kicks off on March 20), ...

Bloom Nutrition nailed energy drinks on its first try. Plus, a bonus look at the company's powdered colostrum.

If you want a protein-packed meal, but are keeping a close eye on carbs, fill your plate with these delicious options.

The Morung Express is a people-oriented alternative newspaper based in Nagaland that was conceived from the Naga people’s historical realities and is guided by their voices and experiences. It emerged ...

Discover the power of synergy and support in fitness and in life with Sarah Bowmar and her husband. How do you stay driven ...