Deciding what to eat in the morning can become as tiring as waking up. Take a page out of Bobby Flay's book and try his ...

"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...

As mentioned, the Ninja Creami Swirl is currently only available in the US, leaving ice cream lovers in other countries ...

A healthy breakfast is important. Consider these not-so-healthy breakfast foods an occasional treat rather than a daily ...

Better yet, freeze a batch to eat in the next month or two on a busy weeknight. “These protein-packed muffins can be made in ...

Eggs deliver protein, especially for breakfast. As egg prices rise, dietitians share foods with more protein than an egg, including beans, tofu and chicken.

Need a cake in a hurry but can't be bothered with throwing a box mix in the oven? Your waffle maker can double as a super ...

DENVER (KDVR) — Some Waffle House locations around the country are taking reservations for Valentine’s Day, including one spot in Colorado. Waffle House, an American chain restaurant with ...

People with diabetes should eat as much protein as people who don't have diabetes. In a healthy diet, roughly 10% to 35% of your daily calories should come from protein. Protein itself does not have ...

Best whey-protein powders Best collagen-protein powder Best plant-based protein powders All the other protein powders I’ve tried Protein powders can be found in thousands of formulations on tens ...