Learn how to create an anti-aging Botox gel using chia seeds, a natural alternative to reduce wrinkles and fine lines. This ...

A high intake of flavonoid-rich foods, such as tea, apples, blueberries, and red wine, is linked to reduced risks of frailty, ...

While sparkling coffee is generally safe and healthy, some might want to skip this trend. The drink could make reflux ...

Only a small percentage of the population actually needs to avoid gluten, yet millions have jumped on the trend. Here’s what ...

Citrus is famous for vitamin C, but other fruits deliver even more of the nutrient important during cold and flu season.

Made by steeping leaves in water, tea (both herbal and true), boosts hydration with every sip. It makes for a great alternative to soda, especially if you’re trying to forego added sugars, and can be ...

Brown rice is less milled, or processed, than white rice. This increases its nutritional value. Learn who stands to benefit ...

If you wake up at 6 am on weekdays and sleep in later on the weekends to 9 am, you’re confusing your brain and your body’s ...

A remarkable new treatment for arthritis made from boswellia serrata (frankincense) and commiphora molmol (myrrh) has been found to be as successful at reducing pain and inflammation caused by ...

Feb. 18, 2025 — The rise in human life expectancy has slowed down across Europe since 2011, according to new research. A new study reveals that the food we eat, physical inactivity and obesity ...

More adults have sought insight on whether they have autism in the last decade Cases have been reported in Alaska, Georgia, New York, Rhode Island and Texas. States reported a sharp decline in ...