But given that muscle loss is a completely normal part of ageing ― Harvard Health says that “After age 40 there can be a ...

Ageing is a normal part of the life course. It doesn't matter how many green smoothies you drink, or how many“anti-ageing” ...

Ageing is a normal part of the life course. It doesn’t matter how many green smoothies you drink, or how many “anti-ageing” skin care products you use. You can’t stop the ageing process. But while ...

The data suggests that older men are particularly vulnerable to the negative effects of inadequate sleep. Why Sleep Matters In Frailty Prevention Sleep plays a crucial role in physical and ...

A home-based virtual reality rehabilitation intervention improved frailty scores, a new study shows.

A multi-omics study reveals that impaired branched-chain amino acid (BCAA) catabolism is a key driver of sarcopenia, ...

A groundbreaking clinical trial suggests that taking just 1 gram of omega-3 daily for three years can slow biological aging ...

The world is transitioning into a world where artificial intelligence makes everyday life a little easier. Whether it’s ...

Omega-3 and vitamin D supplements, when combined with regular exercise, may help slow biological aging by several months over ...

A daily intake of one gram of omega-3s can slow down biological aging by up to four months, according to an analysis of clinical data from the international DO-HEALTH study. For the first time, ...