Cruz revealed his injury occurred during grappling training, specifically drills focused on getting up from bottom position. While posturing on his elbow to explode upward, the force sent his shoulder ...

In a report released on Monday, deputy Health and Disability Commissioner Rose Wall found IDEA Services, a fully owned subsidiary of IHC New Zealand, had breached the Code of Health and Disability ...

Not satisfied with massively remaking Washington, the tech mogul’s allies look to exert his influence in the states.

CrazyBulk manufactures and sells legal steroid alternatives popular for cutting, bulking, and building strength. The ...

Niya Gupta, co-founder and CEO of Fork & Good, on what separates the startup from other cultivated meat players, earning its ...

Topped with crisp lettuce, juicy tomatoes, and a bun that’s softer than a mermaid’s lullaby, this burger is a landlocked ...

Are you a bench press non-responder? You are not alone! Discover five exercises that are potentially better for sculpting awesome pecs.

Nestled in the red rock wonderland of Moab, this 1950s-style diner is like a time capsule that’s been perfectly preserved, ...

Everyone's body will respond differently to exercise. Experts say muscles indeed provide benefits but they are not an ...

A new role of calcium in the development of muscles has been reported by two RIKEN biologists.

you name it. But each person likely has varying goals to meet their health needs. Bodybuilders, for example, focus on size, meaning "they'll work high reps and low weight until muscle failure to ...

Improving your top spin in tennis isn't just about time on the court; it's also about building strength in the specific forearm muscles used in this stroke. This article provides five exercises ...