Manage diabetes with expert-approved diet tips. Learn how smart food choices can help keep your blood sugar levels stable and ...

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.

Diabetes is a chronic illness that causes high blood sugar, but eating one kind of banana could help manage the disease.

Sleep deprivation disrupts hunger hormones, slows metabolism, and fuels junk food cravings, making weight gain almost ...

A push to ban sugary drinks, candy and more from the U.S. program that helps low-income families pay for nutritious food has ...

Intermittent fasting can offer numerous health benefits, including weight loss, improved heart health, and reduced ...

A man who ate “very extreme amounts of fat and protein” as part of the carnivore diet suddenly developed yellow lumps on the ...

While globally linked to obesity and metabolic disorders, Non-Alcoholic Fatty Liver Disease (NAFLD)'s prevalence in India is ...

In today’s fast-paced world, managing blood sugar levels has become a significant concern for many individuals, especially ...