Fried foods are often high in unhealthy fats and calories, which can lead to weight gain and increased insulin resistance.

These common breakfast foods can cause dangerous blood sugar spikes. Dietitians reveal what to avoid to help manage diabetes ...

Learn how to create delicious diabetes-friendly meals with these expert-backed food choices that help control blood sugar ...

Manage diabetes with expert-approved diet tips. Learn how smart food choices can help keep your blood sugar levels stable and ...

Diabetes is a chronic illness that causes high blood sugar, but eating one kind of banana could help manage the disease.

From oatmeal to almond milk, these 10 everyday foods are secretly packed with sugar. Learn healthier swaps to keep your diet ...

Chia seeds nutrition is impressive, offering antioxidants, fiber, protein and other beneficial nutrients. Learn more about their health benefits and drawbacks.

Dates have rocketed to health food stardom in recent weeks. Some people even claim that eating just two dates a day can help ...

Preparation for a PET scan usually takes 24 hours but there are some details you need to sort out with your medical team at the time of scheduling.

“The most important thing to remember is that you don’t have to make perfect choices all the time.” Incorporating more plant-based foods into your diet can be simple, including choosing whole grain ...