Anti-aging research has been taking off for years, with scientists studying drugs and supplements that can help. But there are actually things you can do in your everyday life to slow down the ...

Trying the Bryan Johnson "Anti Aging" Lunch Bryan Johnson is an entrepreneur and venture capitalist, and author... He's hired a team of scientists, doctors, nutritionists, and chefs along with ...

This article highlights standout studies and news articles over the last week on topics such as nutrition, aging and ...

Following the MIND diet, which combines Mediterranean and DASH diets, can slow biological aging and reduce dementia risk. The ...

Aging is a natural process, but with the right lifestyle, diet, and yoga, you can slow it down and maintain youthful, glowing ...

Antioxidants play an important role all the time, not just during American Heart Month. Learn more about what these nutrients ...

A group of scientists from the University of Auckland recently studied whether a cancer drug called alpelisib could also slow down aging. Alpelisib is currently used to treat certain types of cancer, ...

New research suggests that simple lifestyle changes, such as taking omega-3s, vitamin D, and exercising regularly, can slow ...

A new study suggests that diets high in fast food, processed red meat, and soda but low in fruits and vegetables may be ...

A daily intake of one gram of omega-3s can slow down biological aging by up to four months, according to an analysis of clinical data from the international DO-HEALTH study. For the first time, ...

In fact, the researchers said this in the study conclusion: “Our trial indicates a small protective effect of omega-3 ...

EATING fish can keep you young, according to a study that found Omega-3 has anti-ageing effects. But combined with two other free hacks, it works even better. A trial found that over-70s who ...