Diabetes is a serious health problem in Hawaii, that affects many adults in the state. In fact, about 134,100 adults in ...

Managing low blood sugar can be tough sometimes. Here, RDs share their recommendations for best foods to get things back on ...

Whole grains are high in fiber and low in glycemic index, making them excellent alternatives to refined grains for diabetes management. While following a good diet is important when trying to ...

A nutritionist has issued a warning after research found that millions of Brits aren't getting enough of a key mineral that ...

Everyone should be eating more fruit and vegetables while cutting down on ultra-processed food — but that doesn't mean ...

Kick off your morning right with these diabetes-friendly breakfast options that are simple to prepare and low in sugar ...

Tired of weight-loss efforts ending in disappointment? Good news: Duke University’s Eric Westman, MD, has a twist on the keto ...

Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and vegetarian options too.

Alison Hammond turns 50 today and the This Morning presenter has never looked or felt better after she shed 11 stone - with a ...